DELASOL METHOD™
A return to intimacy with life through the body.
The way we inhabit ourselves shapes the way we meet the world.
DELASOL begins with the body.
Not as something to transcend, optimise or overcome, but as a living, sensory gateway into deeper relationship—with ourselves, one another and life.
Through sound, breath, movement, sensation and attention, we practise becoming more fully inhabited. Listening beneath the noise. Sharpening the senses. Noticing what has been here all along.
From performance to presence.
From self-improvement to self-revelation.
An inner practice with relational consequences.
Because the more fully we inhabit ourselves, the more of ourselves there is available to meet the world.
Let the life of the body be a lovesong for the soul.
Pathways
Next Cohort • Jan 2027Sound & Somatic Facilitation Training
LEVEL ONE — FOUNDATIONS
Sound-led facilitation. Nervous-system literacy. Journey architecture. Embodied presence. Supervised practice.
Sound & Somatic Facilitation Training
LEVEL TWO — THE DEEPER PRACTICE
Advanced transformational facilitation.
Retreats & Experiences
Sound-led, somatic and embodied experiences created for retreats, private groups and organisations.
From restorative sound baths and floating sound experiences to breathwork, movement and bespoke group journeys, each session is shaped around the people, setting and intention of the retreat.
Available for:
Retreats · Private events · Organisations · Leadership groups · Conferences
Meet Brieann
For more than two decades, Brieann's work has moved through movement, rehabilitation, yoga, somatics, breath, sound and subtle-body practice. Sound & Somatics emerged from a longer inquiry into what makes facilitation safe, responsive and genuinely transformative.